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Plant Over Processed - Andrea Hannemann

Plant Over Processed

By Andrea Hannemann

  • Release Date: 2020-12-29
  • Genre: Special Diet
Score: 4.5
4.5
From 64 Ratings

Description

A NATIONAL BESTSELLER!

Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.

INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE

Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.

But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.

In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Reviews

  • Loved it!

    5
    By WW04
    Loved this book so much! I went plant based in the past but didn’t stick to it. This book has given me the conviction to want to do it again and actually stick to it! The recipes seem so simple and delicious as well!
  • Love love love!!!!

    5
    By Tori Riffle
    Loved this so much! And I am slowly starting my plant based journey, but have begun it and I am about 85% into it right now! Learning more about it every day! Thanks for this amazing book and sharing your stories! Excited to see how my health improves!
  • يمسم

    5
    By lmnvgk
    سهتت
  • Amazing coobook

    5
    By Kiara Chenel
    I’ve loved watching Andrea create so many amazing recipes on Instagram. Having her ebook and being about to create her recipes have been a life saver. The recipes are so clean and easy to make.
  • Everything I hoped it would be

    5
    By Brigibt
    This is an amazing collection of recipes and beautiful photography! I have been following on Instagram for a really long time now and I was so excited to find out that this book was coming. I am a mother of 3 under 6 and I just really wanted some ideas on how to incorporate more plant based meals into our diet and make it fun and delicious for the kids and even myself. This is exactly what you need if you are looking to do the same. I promise, you will love it!!
  • Life Changing!

    5
    By Brittgoebs
    My family and I will forever be grateful that we stumbled upon this book. It will change how we eat forever. It made me realize that healthy food doesn’t have to be gross or boring. It’s just in time because my son was born with health problems and now we can start him off on a healthy road!
  • Best Cookbook Ever

    5
    By s-marm
    I started following Andrea a couple years ago, at the time I was a big junk food vegan. I loved all her recipes and decided to go raw vegan. When i heard she was going to release a cookbook I was extremely excited. I love every recipe in the book and I’ve been cooking non-stop, I appreciate not only the amazing recipes for every meal but also the advice and walkthrough of how to deal with chronic illnesses. Overall best cookbook I’ve ever read
  • If you are thinking of getting this.. DO IT!

    5
    By jessathompson
    I’ve followed @earthyandy for years on the IG and I have been inspired by her lifestyle. I have suffered with PCOS and horrible stomach aches. This book is filled with beautiful images and she provides so much health information! If you follow her Instagram she shows come clips of the recipes she put in the book.. I got the EBook too and I gifted this hard copy to a friend :)
  • So easy, so yummy, so healthy

    5
    By AlenaMW
    I’ve been following Andrea (@earthyandy) since I can even remember having an Instagram and she has been my go-to recipe magic woman since. The recipes she posts on her blog were delicious enough to convince me that this book was worth purchasing. I often find plant based recipes to be expensive, require odd ingredients, or full of additives - but this book has none of that. It is easy to love this book when the recipes are so simple and so delicious. I am not vegan and I find her recipes just as good, if not better, than the overly sugary and processed alternatives. Seriously, buy this book.
  • Can’t stop using this book!

    5
    By Andi from Minnesota
    This book is so delicious and inspiring! I love using it and the recipes are easy to make, delicious, and make you feel so good and healthy! My favorite are all the smoothie bowls, the Magic Cookies, and the Caramel bites 🤩 so delicious 💛 I hope she keeps the recipes coming!

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